Fitness test – done ✔️
Before photos taken – but definitely not ready to share them just yet⁉️
I’ve also looked at the exercise & meal plans for the first week – I think I can manage it😁
Must admit that I’m not looking forward to the measurement task but can see why we need to do it.
Have enjoyed getting my head around all the lead up stuff and taking some control and can happily say that I have lost 1.5kg already. Considering my new scales weighed me 3kg more than I thought, I have made a huge effort to reduce the numbers.
I am able to jog/run longer without stopping but still don’t know if what I’m doing is called a fast walk or a slow run! My heart monitor isn’t recording as many calories burnt as I would like but I am raising a sweat and working hard – maybe I just have to up the intensity and length of time of my sessions.
In other words, I’ve made a start. My butterfly is hatching 👙