This was taken on my morning run and just as I took it the song skinny love came on my playlist. I loved the shadow effect giving me long skinny legs and making me appear much taller than I am. It was a lovely morning, crisp and clear and I enjoyed my run much more than last week’s. I wasn’t as hungry, had much more energy and was able to run for 4 minutes without stopping. I then continued walking and running in intervals for the rest of my workout.
My weekly weigh in was ok with the scales showing that I dropped 500g since last week (I I really think it is quite unfair given the amount of work I’ve done all week on eating properly and exercising). But I am happy with how much energy I have, how my clothes are feeling looser and with how much I’m feeling in control. I feel healthy and happy with my efforts so hopefully the numbers will continue to fall. I have also stopped myself from weighing myself everyday as it was doing my head in. I will now only weigh in on Wednesdays as per instructions! I am managing with eating out and was proud that on a recent road trip I googled the McDonald’s menu and found the best choices for meals along the way.
Skinny love….getting closer!!!