5 good reasons to run early in the morning

New day

Welcome to week 6!

Monday mornings can be quite hard to get up & go running but I have managed to do it now for 6 weeks.  It’s not pretty I can assure you!!

This morning I realised that I actually love my 6.30am runs. Here are my top five reasons:
1. There are no flies at that time of the day.
2. The cicadas are still asleep, so it’s very quiet.
3. The morning air is fresh, crisp & clean.
4. The day is brand new – everything is ahead of me.
5. I’ve done my exercise for the day and feel ready for whatever the day throws at me.

What do you think? Make me smile with your words :)

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