Super Saturday sunrise



This morning my 5km walk/run was more of a gentle meander due to my spectacular running partner – the sun rising over the ocean. It was too beautiful to run away from so I had to keep stopping to take photo after photo of the stunning red orb floating up through the sea mist.

Sunrise at the beach is always a delight for the senses; sight, smell & sound.

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I will be inside all weekend at a conference so this was the highlight of my day, and I’m so glad I got up instead of the easier option of staying in bed. We had driven for 6 hours and arrived at our accommodation at 11pm, so to get up at 6am was a big call but well worth it. I think that living in the mountains makes me fully appreciate the ocean, sea breezes and beautiful sunrises. Running of a morning has also sharpened my senses and my observation skills.
Another benefit that I wouldn’t have known if I hadn’t started this program!! Really love my photos from my morning run along the beach.

Categories: general, Health & Fitness, UncategorizedTags: , , , , , , , , , ,

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