I have now officially completed 2 x 12wbt programs back to back. That’s 6 months I have been following the […]
Tag Archive for ‘body transformation’
I visited my sister in Melbourne recently, her husband Tim has moved there for work and Sharon is in between […]
Update!! Selfie alert.
I took this photo of myself this morning just after I got out of bed, as one of my daughters […]
Wednesday walk with friends
We have a walk every Wednesday afternoon for anyone who wants to join us. We leave from our place at […]
Considering how I was feeling on Friday, I am surprised I did so much over the weekend. I was down […]
Raindrops keep falling on my head!
I seem to have a knack at the moment for making it rain just as I start my morning run. […]
I’ve registered for my first 5km fun run, you can too – Mother’s Day Classic
MDC – I’ve registered, you can too | Mother’s Day Classic. I have just registered for my first 5km fun […]
Smoke gets in my eyes!
Letter to myself – 12 wbt weekly challenge
The challenge for week 1 of this round of 12wbt is to write a letter to ourselves answering the following questions. It’s […]
Starting the 10km program – Day 1
Today I started the 12wbt 10km running program. I’m not nearly as stressed as I was at the start of […]
Tumba Trek – a different super Saturday session
Today was my final Super Saturday session on the Learn to Run program and what a day it’s been!! I […]
Gunshot….the soundtrack to my morning run
I’m not joking! My neighbour was out shooting this morning while I was out running. I couldn’t see him anywhere, […]
Body age as compared to real age
Just a quick note to say that I had a body evaluation done today and my 53 year old body […]
I mixed it up a bit on Friday by going for a walk (and a little run) after dinner, in […]
I missed my hills….did I really say that?
I started the first day of 2014 with a run in the forest for an hour or so this morning, […]