My sister’s story in her own words: Living though not loving the reality

Sisterly love

Sisterly love Life is full of surprises, ups and downs and curveballs Just before Christmas I remember listening to a podcast with Petrea King, a grief counsellor - it was about having an empty chair at the table at Christmas time and how some D words impact us more around special times of the year, …

Letter to myself – 12 wbt weekly challenge

The challenge for week 1 of this round of 12wbt is to write a letter to ourselves answering the following questions.  It's  a good exercise and I think I'm lucky as I've been blogging about my feelings throughout the first round and into my second round, so I  have an idea of what's been going on in my …

Tumbatrek – a different way to spend a Saturday

Tumbatrek 2014

Tumbatrek 2014 Today was my final Super Saturday session on the Learn to Run program and what a day it's been!! I walked nearly 15 Kms over 4.5 hours on the beautiful Hume and Hovell walking track, burnt 910 calories, enjoyed great company and all this was done in very hot conditions. Mixing politics with …

Pressure’s on!!

I'm feeling the pressure!  Organising all my meals, trying to get the exercises right, finding time, making time, reading everything, recording everything I eat, calories burnt, first weigh in ......I know I'll be fine in a week or so. I do like to be organised so that helps.My weigh in was OK - 100g down …

The beginning…

Today was Day 1. Although the weeks of pre-season activities have helped get my head into the right mind set, it was still a big day. I had a huge weekend cycling with friends and on Saturday alone my heart rate monitor told me that I had burnt 1432 calories!!  We did ride for most of …

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