Four Corners A Sense Of Self When acclaimed TV journalist Liz Jackson is diagnosed with Parkinson’s disease, crippling her with […]
Tag Archive for ‘health’
5 seconds on Friday – Healing in the spring sunshine
A ‘cute’ appendicitis!
Ouch – multiplied by a million
Today I had my second ever mammogram. My first one, over 2 years ago, was a memorable occasion as I […]
I’ve registered for my first 5km fun run, you can too – Mother’s Day Classic
MDC – I’ve registered, you can too | Mother’s Day Classic. I have just registered for my first 5km fun […]
Letter to myself – 12 wbt weekly challenge
The challenge for week 1 of this round of 12wbt is to write a letter to ourselves answering the following questions. It’s […]
Starting the 10km program – Day 1
Today I started the 12wbt 10km running program. I’m not nearly as stressed as I was at the start of […]
Tumba Trek – a different super Saturday session
Today was my final Super Saturday session on the Learn to Run program and what a day it’s been!! I […]
Gunshot….the soundtrack to my morning run
I’m not joking! My neighbour was out shooting this morning while I was out running. I couldn’t see him anywhere, […]
Body age as compared to real age
Just a quick note to say that I had a body evaluation done today and my 53 year old body […]
Walks
I mixed it up a bit on Friday by going for a walk (and a little run) after dinner, in […]
5 good reasons to run early in the morning
Welcome to week 6! Monday mornings can be quite hard to get up & go running but I have managed […]
Skinny love
Pressure’s on!!
I’m feeling the pressure! Organising all my meals, trying to get the exercises right, finding time, making time, reading everything, […]
The beginning…
Today was Day 1. Although the weeks of pre-season activities have helped get my head into the right mind set, […]
