Tag: health

I’ve registered for my first 5km fun run, you can too – Mother’s Day Classic

MDC – I’ve registered, you can too | Mother’s Day Classic. I have just registered for my first 5km fun run – the Mothers Day Classic in Canberra on May 11 2014.   I am excited but also a bit nervous!  It’s for a great cause and I will be running it with my daughter Sarah and her boyfriend Ben.  They live in…

Letter to myself – 12 wbt weekly challenge

The challenge for week 1 of this round of 12wbt is to write a letter to ourselves answering the following questions.  It’s  a good exercise and I think I’m lucky as I’ve been blogging about my feelings throughout the first round and into my second round, so I  have an idea of what’s been going on in my head. While the questions below…

Walks

I mixed it up a bit on Friday by going for a walk (and a little run) after dinner, in the fading light of the day. It was very peaceful and I must say that I enjoyed the change. I also did a bit of canoeing today which was fun. I hadn’t been feeling too motivated and felt a bit sluggish, so…

Pressure’s on!!

I’m feeling the pressure!  Organising all my meals, trying to get the exercises right, finding time, making time, reading everything, recording everything I eat, calories burnt, first weigh in ……I know I’ll be fine in a week or so. I do like to be organised so that helps. My weigh in was OK – 100g down from my initial weigh…

The beginning…

Today was Day 1. Although the weeks of pre-season activities have helped get my head into the right mind set, it was still a big day.  I had a huge weekend cycling with friends and on Saturday alone my heart rate monitor told me that I had burnt 1432 calories!!  We did ride for most of the day and covered…