Mundane Monday Challenge – plane trail

Plane trail As I stepped out for my morning run, the song playing in my ears was Big Jet Plane by Angus and Julia Stone and there right above me in the bright blue sky was a beautiful white plane trail.  I took a moment to wish that I was on a big jet plane flying …

Mundane Monday Challenge – straight lines

Straight lines and blue sky This was the view that greeted me this morning as I returned from my run in the forest. I see these poles in the paddock every day but today they looked like they were all lined up, marching off into the endless blue sky. Mundane but yet beautiful in their own way! …

Weekly photo challenge: Threshold

This was a great first 5km Park Run event for me.

Deb's World

imageHere is my submission for this week’s photo challenge. It is a picture taken on my phone on the threshold of my first 5km Park Run.

I took this photo just as I was about to join over 127 others for the Lake Ginninderra Park Run which happens every Saturday morning at 8am.  All runners were being briefed on the event, the course and the organisation.

Park Runs are free events for runners all over the world and now that I am registered I can just turn up and run at any Park Run. They aren’t really competitive as you run against yourself and your recorded times. I think I ran very well and am pleased to say that I came first in my age group – according to the email I received just after the event. My first official PB, how exciting!! As I live over 250kms away…

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Starting the 10km program – Day 1

Today I started the 12wbt 10km running program. I'm not nearly as stressed as I was at the start of my Learn to Run program 12 or so weeks ago. I'm an old hand at this now!! I am following a similar meal plan to last round and now know all the tricks of customising …