Taking stock of life in November – let’s chat!

Hello from me

Taking Stock - November 2018 Are you comfortable and ready for a catchup chat? Hello from me! Another month has flown by and we're on the home straight heading for the end of the year, and it also just happens to be my birthday month too! As much as birthdays and Christmas are happy times, …

Running with the Black Cockatoos

Running track

You've heard of running with the bulls, well today I went running with the black cockatoos! In Australia black cockatoos indicate rain is on the way but there was hardly a cloud in the sky and it was a very warm 27 degrees celsius at 6pm. It felt so good to be back out there …

Mammogram titbits

I'm a little teapot

Today was Mammogram Day They come around very quickly at every two years and I can't say I get overly excited when I receive the reminder to make the next appointment. I wrote a post after having my second mammogram two years ago Ouch multiplied by a million and have copied some of that post here …

Weekly photo challenge: Threshold

This was a great first 5km Park Run event for me.

Deb's World

imageHere is my submission for this week’s photo challenge. It is a picture taken on my phone on the threshold of my first 5km Park Run.

I took this photo just as I was about to join over 127 others for the Lake Ginninderra Park Run which happens every Saturday morning at 8am.  All runners were being briefed on the event, the course and the organisation.

Park Runs are free events for runners all over the world and now that I am registered I can just turn up and run at any Park Run. They aren’t really competitive as you run against yourself and your recorded times. I think I ran very well and am pleased to say that I came first in my age group – according to the email I received just after the event. My first official PB, how exciting!! As I live over 250kms away…

View original post 81 more words